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WATER, EH, WHO NEEDS IT? YOU DO!!! When a person comes to my office for a massage and complains how tight and sore their muscles are, one of the first questions I ask is “do you drink water?” Usually the … Continue reading
WATER, EH, WHO NEEDS IT? YOU DO!!! When a person comes to my office for a massage and complains how tight and sore their muscles are, one of the first questions I ask is “do you drink water?” Usually the … Continue reading
Here is Part II of the Muscle Knots or Muscle “Poop”, Part II Blog. We will discuss how to reduce if not eliminate these from your life. Muscle Knots are such a common problem. We all have them from time … Continue reading