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Body In Balance

Therapeutic Massage & Doula Service, by Kay, LLC

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Home→Blog→Published 2013 → February

Monthly Archives: February 2013

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WATER, EH, WHO NEEDS IT?

Posted on February 17, 2013 by KayFebruary 17, 2013
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WATER, EH, WHO NEEDS IT? YOU DO!!! When a person comes to my office for a massage and complains how tight and sore their muscles are, one of the first questions I ask is “do you drink water?” Usually the … Continue reading →

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MUSCLE KNOTS OR MUSCLE “POOP”, PART II

Posted on February 10, 2013 by KayFebruary 10, 2013
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Here is Part II of the Muscle Knots or Muscle “Poop”, Part II Blog.  We will discuss how to reduce if not eliminate these from your life. Muscle Knots are such a common problem. We all have them from time … Continue reading →

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