Stress can be a hard thing to control much less reduce, but there are different ways to at least handle it. You can take deep breaths, you can exercise, you can meditate, take an epson salt bath, or even get a massage.  You knew I was going to say that!  But you can even take a Bach Flower Remedy. 

The flower remedies can take the edge of an emotion making it easier for you to deal with it.  They are very easy to take, either under your tongue or in anything you drink during the day, say your water.  They do not interfere with any medications you may be taking and the best part is that they cannot harm you. 

The most famous remedy is Bach Flower Rescue Remedy,  a combination of five flowers which can really help with stress, anxiety, or fear.  Rescue Remedy is a really effective emotional remedy.  My clients have used it for help dealing the death of a loved one, pretest anxiety, divorce and even labor.  We have in stock the liquid drops or chewable Rescue Remedy.

We have all 38 flowers and can make a custom remedy based on a consultation and written assessment, which you complete on the phone, email or in person, it is really that simple and very confidential.