MASSAGE AND HIGH BLOOD PRESSURE Hypertension, or high blood pressure, is a serious condition affecting one in four American adults. Blood pressure is the force of the blood pushing against the walls of the arteries. Each time the heart beats, … Continue reading
THERE’S AN OIL FOR THAT An essential oil, that is Essential oils have been used throughout recorded history for a wide variety of wellness applications. The Egyptians were some of the first people to use aromatic essential oils extensively in medical … Continue reading
MASSAGE AFTER CARE So you just got a massage. You’re leaving the treatment room. You’ve been told all sorts of things to do after you leave to keep yourself in tip top condition after your massage, but most of it … Continue reading
WATER, EH, WHO NEEDS IT? YOU DO!!! When a person comes to my office for a massage and complains how tight and sore their muscles are, one of the first questions I ask is “do you drink water?” Usually the … Continue reading
Here is Part II of the Muscle Knots or Muscle “Poop”, Part II Blog. We will discuss how to reduce if not eliminate these from your life. Muscle Knots are such a common problem. We all have them from time … Continue reading
This will be a two part blog. The first blog will address what and how muscle knots or, as I like to call them “muscle poop” occur. The second part will address how you can reduce if not eliminate them … Continue reading
Happy New Year. And with the arrival of a new year and the changes it will bring, we have added a new service to our menu that is totally unique. It combines, warmth, aromatherapy, herbal therapy, Swedish, and some gentle … Continue reading
Stress can be a hard thing to control much less reduce, but there are different ways to at least handle it. You can take deep breaths, you can exercise, you can meditate, take an epson salt bath, or even get a … Continue reading
Gift certificates can be given for any season or reason. Christmas is a great time for the gift of massage, either as a stocking stuffer, or a gift for your mailperson, your co-workers, friends or family members. There are other … Continue reading
If you have found this post, then you have found the new website, and I welcome you. I would like to point out that we are offering a money back guarantee, if you do not feel less pain, less tension … Continue reading